Amount of Riboflavin in Restaurant, family style, onion rings

Restaurant Foods

In 100 g (Grams) of Restaurant, family style, onion rings there is 0.078 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Restaurant, family style, onion rings.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg

Restaurant, family style, onion rings

Restaurant, family style, onion rings is a type of Restaurant Foods. The most significant nutrients in Restaurant, family style, onion rings are listed below.

Water 32.9 g 32.9%
Energy (calorie) 356 kcal
Energy (joule) 1489 kJ
Protein 4.89 g 4.89%
Total lipid (fat) 19.28 g 19.28%
Ash 2.21 g 2.21%
Carbohydrate, by difference 40.72 g 40.72%
Fiber, total dietary 2.6 g 2.6%
Sugars, total 4.68 g 4.68%
Sucrose 1.17 g 1.17%
Glucose (dextrose) 1.25 g 1.25%
Fructose 1.14 g 1.14%
Lactose 0 g
Maltose 1.12 g 1.12%
Galactose 0 g
Starch 33.29 g 33.29%
Calcium, Ca 21 mg 0.02%
Iron, Fe 0.71 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 94 mg 0.09%

Nutrients in Restaurant, family style, onion rings